Rage Against Suburban Zombie-ism Sunday, January 01, 2012 Last night, shortly after I was served a potent cup of coffee*, I had a panic attack. I felt extremely anxious, my mind was racing with a million negative (& irrational) thoughts that I couldn't silence, my heart felt like it was jumping out of my chest, & although I was exhausted, I felt restless. It was the weirdest feeling. I now understand the psychology behind suicide, after a bad hit. The only thing that I could link it to was a caffeine overdose. And this was confirmed via Google. All I could think of that would help me was to lie down (so I wasn't thinking), drink as much water as I can, and pee out the toxicity from my body. If this was indeed the result of having too much caffeine, I guess I shouldn't dabble in cocaine! * Vietnamese dark roast, approx. 2 scoops of grounds - usually, I'd just put 1T/cup, in a large mug! Labels: coffee caffeine overdose too much symptoms anxiety panic attack posted by Stephania at 9:05 pm |
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